Weigh In record (no journal entry) for 25 February 2023
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73.9 kg
Lost so far: 4.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2023:
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2427 kcal
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Fat: 121.89g | Prot: 102.57g | Carbs: 229.05g.
Breakfast: Caffè Espresso, Granarolo Latte Parzialmente Scremato, Mulino Bianco Pan Bauletto Bianco, Prozis Burro di Arachidi, Hero Marmellata Light Ciliegie Nere. Lunch: Zucchine Fritte, Olio Extra Vergine di Oliva, Lonza di Maiale (Filetto), Ricotta Salata, Sugo di Pomodoro, Barilla Fusilli. Dinner: Icemar Gamberi Argentini Sgusciati, Esselunga Avocado, Totano, Casa Modena I Cubetti di Speck, Uovo, Findus Funghi Champignon, Findus Piselli Novelli, Olio Extra Vergine di Oliva, Riso Basmati. Snacks/Other: Danone Hipro Pudding Gusto Caramello, Chiacchiere. more...
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1883 kcal
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Exercise:
6600 passi - 1 hour, Resting - 16 hours and 59 minutes, Sleeping - 6 hours and 1 minute. more...
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Losing 0.0 kg a Week
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MichiV.1979's Weight History
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