Weigh In record (no journal entry) for 22 February 2023
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91.7 kg
Lost so far: 22.1 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2023:
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225 kcal
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Fat: 5.40g | Prot: 41.85g | Carbs: 6.10g.
Breakfast: Weider Protein 80 Plus, Alpro Soya Sojamilch Light. more...
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Losing 6.3 kg a Week
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outdoorbiggi's Weight History
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