Weigh In record (no journal entry) for 25 February 2023
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69.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2023:
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890 kcal
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Fat: 32.83g | Prot: 33.49g | Carbs: 118.57g.
Breakfast: Energen Energen Rasa Vanila, Quaker Instant Oatmeal Grain. Lunch: Tumis Kacang Panjang dan Tempe, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Sambal dari Buah-buahan, Tahu Goreng, Mentimun (Kupas), Melon, Jambu Biji, Pepaya, Bengkoang, Nanas, Kedondong. Snacks/Other: Bihun (Dimasak), Tahu Bakso, Bakso Daging Sapi. more...
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Losing 0.0 kg a Week
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dyahusna's Weight History
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