Weigh In record (no journal entry) for 25 February 2023
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50.7 kg
Lost so far: 3.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2023:
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2144 kcal
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Fat: 74.16g | Prot: 108.35g | Carbs: 256.92g.
Breakfast: Tè (Infuso), Prozis Farina di Avena, Conad Nocciole Sgusciate, Le Naturelle Albume d'uovo, Tè (Infuso). Lunch: Zucchine, Amo Essere Biologico Fiocchi di Avena, Sigma Gamberi Sgusciati Surgelati, Olio Extra Vergine di Oliva. Dinner: Favorina Panettone Cioccolato , La Bottega del Panino Sandwich Tacchino e Pomodoro. Snacks/Other: Mele Granny Smith, Kiwi. more...
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Losing 0.4 kg a Week
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Eliss___'s Weight History
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