Weigh In record (no journal entry) for 25 February 2023
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49.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2023:
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1625 kcal
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Fat: 27.40g | Prot: 103.89g | Carbs: 239.22g.
Breakfast: Rigoni di Asiago Marmellata Fragole e Fragoline di Bosco, Misura Fette Biscottate Integrali Fibre Extra, Kiwi, Milk Protein Latte. Lunch: Amo Essere Biologico Gallette di Mais, Carote, Philadelphia Protein. Dinner: Amo Essere Biologico Gallette di Mais, Costa d'oro Olio Extra Vergine d'oliva, Zucchine Bollite, Petto di Pollo, Carne. Snacks/Other: Amo Essere Biologico Gallette di Riso, Nostromo Tonno al Naturale Zero, Banana. more...
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Gaining 0.2 kg a Week
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