Weigh In record (no journal entry) for 25 February 2023
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60.4 kg
Lost so far: 3.3 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2023:
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830 kcal
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Fat: 18.94g | Prot: 71.96g | Carbs: 98.88g.
Breakfast: Kerupuk Putih, Rumah Makan Sederhana Nasi Padang. Lunch: Pengganti Krim (Bubuk), Nescafe Classic, Tropicana Slim Sweetener Classic. Dinner: Jambu Kristal, Starbucks Americano (Grande). more...
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Losing 0.5 kg a Week
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audreymikha's Weight History
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