Weigh In record (no journal entry) for 25 February 2023
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62.8 kg
Lost so far: 0.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2023:
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1171 kcal
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Fat: 35.09g | Prot: 34.37g | Carbs: 179.95g.
Breakfast: Гоголь-моголь. Lunch: Пятерочка Яблоко Красное , Чай с Сахаром, Колбаса Докторская, Белый Хлеб. Snacks/Other: Сгущенка, Белый Хлеб, Бабкины Семечки Семечки, Помело. more...
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1642 kcal
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Exercise:
Cross Training - 1 minute, Cleaning - 45 minutes, Resting - 16 hours and 14 minutes, Sleeping - 7 hours. more...
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Gaining 0.5 kg a Week
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