Weigh In record (no journal entry) for 25 February 2023
|
88.7 kg
Lost so far: 4.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2023:
|
180 kcal
|
Fat: 3.60g | Prot: 5.40g | Carbs: 29.00g.
Breakfast: Wasa Delicate Rounds Sesame & Sea Salt, Aldi Vollkorn Knäckebrot . more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|