Weigh In record (no journal entry) for 24 February 2023
|
73.9 kg
Lost so far: 2.3 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2023:
|
890 kcal
|
Fat: 19.12g | Prot: 52.77g | Carbs: 120.22g.
Breakfast: Farm Fresh Hard Boiled Eggs. Lunch: White Rice, Perdue Grilled Chicken Breast Strips. Snacks/Other: Perdue Baked Breaded Chicken Breast Cutlets, Apples . more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
stevielack5150's Weight History
|