Weigh In record (no journal entry) for 24 February 2023
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78.2 kg
Lost so far: 38.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2023:
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1330 kcal
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Fat: 46.82g | Prot: 99.79g | Carbs: 141.71g.
Breakfast: Cantaloupe Melons, Tomatoes, Boar's Head Kielbasa. Lunch: Cantaloupe Melons. Dinner: Olive Oil, Onions, Corn, Tomatoes, Olive Oil, Kroger Ribeye Steak. Snacks/Other: Honeydew Melons, Oranges, Apples. more...
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Losing 1.5 kg a Week
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 Comments
Wow. You are below your goal?! Very nice. How low do you want to go?
25 Feb 23 by member: Spring_Peas
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Thanks for the encouragement! 180 was my goal for VSG surgery, but I got down to the 160s. I look OK around 170, so I think that's my compromise.
Some day I have to figure out how to change my goal weight on FatSecret :-)
27 Feb 23 by member: wikwikholm
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wikwikholm's Weight History
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