Weigh In record (no journal entry) for 18 May 2014
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103.9 kg
Lost so far: 0 kg.
Still to go: 31.3 kg.
Diet followed: Not Applicable.
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1716 kcal
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Fat: 34.12g | Prot: 87.55g | Carbs: 276.42g.
Breakfast: Franz Oregon Bread Western Hazelnut Bread, Quaker Instant Grits - Butter, International Delight Chocolate Caramel Coffee Creamer. Lunch: Chicken Meat (Roasting), Del Monte No Sugar Added Mandarin Oranges (Del Monte), Eat Smart Asian Salad Kit. Dinner: Roland Garden Vegetable Quinoa, Kroger Wild Caught Pacific Cod, Mission - Extra Thin Mission Foods - Yellow Corn Tortillas, Goya Salsa Pico De Gallo. Snacks/Other: Simply Balanced Greek Yogurt, Hunt's Lemon Meringue Pie Pudding Snack Pack, Kroger Honeydew Melon, Strawberries. more...
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3643 kcal
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Exercise:
Standing - 2 hours, Sitting - 5 hours, Housework - 4 hours, Resting - 7 hours, Sleeping - 6 hours. more...
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