Weigh In record (no journal entry) for 04 January 2015
|
77.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 January 2015:
|
2639 kcal
|
Fat: 91.87g | Prot: 234.06g | Carbs: 207.44g.
Breakfast: Egg White, Olive Oil, Mushrooms, Southwest Style Hash Browns. Lunch: Veri Vegi Sandwich With Jack. Dinner: Morningstar Farms Veggie Grillers Prime, Broccoli. Snacks/Other: Fish Oil Omega 3, 1% Lowfat Cottage Cheese, CLA, 100% Glutamine Powder, Gold Standard 100% Whey - Banana Cream, Peanut Butter. more...
|
Gaining 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|