Weigh In record (no journal entry) for 24 February 2023
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71.8 kg
Lost so far: 0 kg.
Still to go: 12.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2023:
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1338 kcal
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Fat: 37.76g | Prot: 63.41g | Carbs: 185.86g.
Breakfast: Rudi's Organic Bakery White Hamburger Buns, Wellsley Farms Green Pepper. Lunch: Trader Joe's Firm Organic Tofu, Bean Soup (Home Recipe), White Rice. Dinner: Olive Oil , Poached Egg , Tanimura & Antle Radicchio, Sweet Potato , Clark Dark Brown Beans with Pork and Tomato Sauce, Fried Tofu . more...
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Losing 6.4 kg a Week
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casimirat's Weight History
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