kumiho1990's Journal, 24 Feb 23

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Weigh In record (no journal entry) for 24 February 2023

45.4 kg Lost so far: 27.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2023:

813 kcal

Fat: 33.12g | Prot: 17.40g | Carbs: 111.88g. Breakfast: Mirel Торт Шоколадный, Нескафе Кофе с Молоком без Сахара , Владимирский Стандарт Колбаса Докторская, Хохланд Творожный Сыр, Даниловский Хлеб Зерновой на Закваске , Орехи Кешью, Smart Cafe Каша Овсяная с Бананом. Snacks/Other: ВкусВилл Леденец на Палочке. more...

1111 kcal

Exercise: Resting - 16 hours and 56 minutes, Sleeping - 7 hours and 4 minutes. more...

steady weight

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kumiho1990's Journal, 24 Feb 23

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