Weigh In record (no journal entry) for 24 February 2023
|
92.4 kg
Lost so far: 0 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2023:
|
1110 kcal
|
Fat: 53.16g | Prot: 128.53g | Carbs: 24.06g.
Breakfast: Queijo Minas, Ovo Mexido, Quaker Farelo de Aveia. Lunch: Carne Moída Refogada. Dinner: Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Queijo Mozzarella, Dux Nutrition Whey Protein Concentrado Morango, Leite (Leite Integral). more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cristianeha's Weight History
|