Weigh In record (no journal entry) for 24 February 2023
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73 kg
Lost so far: 12.3 kg.
Still to go: 73 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2023:
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983 kcal
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Fat: 67.23g | Prot: 51.23g | Carbs: 48.44g.
Breakfast: Kuru Kavrulmuş Yer Fıstığı (Tuzsuz), Siyah Zeytin, Mayaköy Karabuğday Ekmeği, Otlu Peynir, Sucuk, Yumurta. more...
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Gaining 0.1 kg a Week
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ayca1919's Weight History
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