Grynch's Journal, 24 Feb 23

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Weigh In record (no journal entry) for 24 February 2023

98.8 kg Lost so far: 34.3 kg. Still to go: 3.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2023:

1656 kcal

Fat: 50.84g | Prot: 55.68g | Carbs: 157.43g. Breakfast: Fried Egg. Lunch: Vegetable Spring Roll, Bento Nouveau Spicy Salmon Sushi Roll . Dinner: Lobster Bisque. Snacks/Other: Oil Popped White Popcorn , Bourbon, Pringles Snack Stacks Original Potato Crisps, Miller Brewing Company Lite Beer (Bottle). more...

2242 kcal

Exercise: Resting - 1 minute, Sleeping - 23 hours and 59 minutes. more...

Losing 0.5 kg a Week

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Grynch's Weight History

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Grynch's Journal, 24 Feb 23

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Grynch's Weight History