Weigh In record (no journal entry) for 24 February 2023
|
104.8 kg
Lost so far: 1.8 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2023:
|
1784 kcal
|
Fat: 60.99g | Prot: 96.66g | Carbs: 205.40g.
Breakfast: Goldland Bienenhonig Flüssig, Nutella Nutella, Jeff's Peanut Butter Crunchy, Maribel Die Feine Erdbeere Johannisbeere, Milbona Haltbare Vollmilch, Aldi Bio Eier, Myprotein Vanille Impact Whey , Mühlen Gold Weizenmehl Type 405. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
isa.goeren's Weight History
|