caty.cat's Journal, 24 Feb 23

Weigh In record (no journal entry) for 24 February 2023
56.7 kg Lost so far: 1.1 kg.    Still to go: 2.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2023:
1117 kcal Fat: 30.57g | Prot: 43.75g | Carbs: 124.39g.   Lunch: Deluxe Focaccia Farcita con Salmone Affumicato e Stracciatella di Burrata. Dinner: Focaccia, Aperol Spritz, Merlot, Fagiolini Verdi Cotti (da Freschi), Merluzzo al Forno o alla Griglia. Snacks/Other: Esselunga Mandorle Sgusciate, Frulla' Polpa di Mela, Frulla' Polpa di Mela. more...
420 kcal Exercise: Pilates - 1 hour, Apple Health - 23 hours. more...
Gaining 0.2 kg a Week

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caty.cat's Weight History


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