Weigh In record (no journal entry) for 24 February 2023
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100 kg
Lost so far: 1.8 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2023:
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1103 kcal
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Fat: 39.67g | Prot: 83.96g | Carbs: 106.24g.
Breakfast: Сыр Российский, Булочка Зерновая, Ферма Молоко 3,2%, Шоколад, Творог 5%. Lunch: Апельсин, Брокколи, Картошка Печеная, Запеченный или Жареный Лосось. more...
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Gaining 3.5 kg a Week
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Semiramida_I's Weight History
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