Weigh In record (no journal entry) for 24 February 2023
|
65.2 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2023:
|
1159 kcal
|
Fat: 29.73g | Prot: 56.97g | Carbs: 154.40g.
Breakfast: Alpro Soya Mandelmilch Ungesüßt, Schneekoppe Leinsamen Geschrotet, Kölln Haferflocken. Lunch: Döner Kebab. Snacks/Other: Paulaner Hefe-Weißbier Alkoholfrei (500ml). more...
|
Losing 1.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fräulein p's Weight History
|