Weigh In record (no journal entry) for 24 February 2023
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75.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2023:
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1219 kcal
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Fat: 41.09g | Prot: 123.34g | Carbs: 84.73g.
Breakfast: Beste Ernte Himbeeren Erntefrisch Tiefgefroren, Kaufland Speisequark Magerstufe. Dinner: Rindfleisch, Kartoffeln (Schale, Gesalzen, Gekocht). more...
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Losing 1.4 kg a Week
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Chris Me's Weight History
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