Weigh In record (no journal entry) for 24 February 2023
|
79.1 kg
Lost so far: 0.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2023:
|
316 kcal
|
Fat: 10.43g | Prot: 18.48g | Carbs: 36.45g.
Breakfast: Raejuusto (Vähärasvainen 2% Maitorasva). Lunch: Tonnikalapastavuoka. Snacks/Other: Rainbow Ananasmurska. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vieriväkivi's Weight History
|