Weigh In record (no journal entry) for 24 February 2023
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79.2 kg
Lost so far: 20.4 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2023:
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1153 kcal
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Fat: 38.05g | Prot: 53.40g | Carbs: 147.96g.
Breakfast: Barinoff Сироп Карамель, Домик в деревне Молоко 2,5%, Рис Вареный. Lunch: Kinder Maxi, Мираторг Кордон Блю. Dinner: Сахар, Простоквашино Творог 2%. more...
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Gaining 0.7 kg a Week
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Kaspiris's Weight History
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