Weigh In record (no journal entry) for 24 February 2023
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79.9 kg
Lost so far: 3.7 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2023:
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1399 kcal
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Fat: 56.11g | Prot: 65.19g | Carbs: 141.92g.
Breakfast: Snaq Fabriq Snaqer, Агро-Альянс Элитный Кубанский Рис, Тефтели с Рисом. Lunch: Тефтели с Рисом, Агро-Альянс Элитный Кубанский Рис, Домик в деревне Кефир 1%. Dinner: Яйцо, Молочная Сказка Кефир 1%, Snaq Fabriq Snaqer Hazelnut & Caramel, Правильное Решение Печенье Сахарное Говорушки. more...
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2085 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 39 minutes, Resting - 14 hours and 21 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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snezhok🔥byk's Weight History
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