Weigh In record (no journal entry) for 23 February 2023
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70.8 kg
Lost so far: 2.7 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2023:
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1503 kcal
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Fat: 75.71g | Prot: 69.98g | Carbs: 137.78g.
Breakfast: Nasi Putih, Fuyunghai. Dinner: Sate Lilit, Nasi Putih, Iga Sapi (Potongan Kecil, Diiris Hingga 0.3 cm Lemak). Snacks/Other: Cimory Chocomory Pie Chocolate, Kopi Kenangan Es Kopi Kenangan Mantan. more...
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Gaining 4.9 kg a Week
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culacula's Weight History
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