Weigh In record (no journal entry) for 24 February 2023
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56.8 kg
Lost so far: 15.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2023:
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864 kcal
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Fat: 28.31g | Prot: 18.16g | Carbs: 105.67g.
Breakfast: Pecel, Nasi Putih, Richeese Nabati Wafer Keju. more...
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Losing 0.7 kg a Week
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Rosdinon Welsrey's Weight History
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