Weigh In record (no journal entry) for 24 February 2023
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68 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2023:
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1512 kcal
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Fat: 33.54g | Prot: 67.10g | Carbs: 233.56g.
Breakfast: Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Madu, Pisang. Lunch: Cap Cay Kuah, Sayap Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih. Dinner: Nila (Ikan) (Dimasak, Panas Kering), Nasi Putih. Snacks/Other: Sari Roti Klasik Krim Messes, Beng-Beng Beng-Beng Drink, Pisang. more...
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Gaining 0.8 kg a Week
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NuningYuliana's Weight History
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