Weigh In record (no journal entry) for 23 February 2023
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75 kg
Lost so far: 3.6 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2023:
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1478 kcal
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Fat: 64.08g | Prot: 35.47g | Carbs: 189.63g.
Breakfast: Milfina Butter , Harry Mehrkornbrötchen (70g). Lunch: DM Bio Tomatensoße Klassik , Nudeln (Gekocht). Dinner: Aldi Vitalgebäck, Böklunder Entdecker-Fleischwurst , Milfina Butter , Kamps Käsebrötchen Überbacken. Snacks/Other: Meine Kuchen Welt Cupcakes mit Bunten Kakaolinsen, Choceur Weiße Nuss. more...
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Losing 0.1 kg a Week
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Trish-85's Weight History
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