Weigh In record (no journal entry) for 04 January 2015
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93.2 kg
Lost so far: 0.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2015:
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3543 kcal
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Exercise:
Swimming (moderate) - 1 hour, Nordic Walking - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Sylke Schr's Weight History
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