Weigh In record (no journal entry) for 06 July 2011
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73 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: 100%.
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1769 kcal
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Fat: 141.68g | Prot: 94.84g | Carbs: 39.03g.
Breakfast: butter, baking powder, cinnamon, butter, egg. Lunch: bacon, cream cheese. Dinner: walnuts, lamb chops. Snacks/Other: cabbage, tomato, baby spinach. more...
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steady weight
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