Weigh In record (no journal entry) for 20 February 2023
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67.8 kg
Lost so far: 1.7 kg.
Still to go: 9.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2023:
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1769 kcal
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Fat: 90.05g | Prot: 59.99g | Carbs: 171.49g.
Breakfast: Творожная Запеканка с Изюмом, Рублевский МПЗ Сосиски Молочные. Lunch: ВкусВилл Торт Монтблан, ВкусВилл Торт Маракуйя, Додо Пицца Пепперони, Перекресток Яблоко Гала. more...
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Gaining 0.7 kg a Week
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