Weigh In record (no journal entry) for 23 February 2023
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106.2 kg
Lost so far: 3.1 kg.
Still to go: 7.8 kg.
Diet followed: 100%.
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View Diet Calendar, 23 February 2023:
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1679 kcal
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Fat: 52.01g | Prot: 64.66g | Carbs: 124.51g.
Breakfast: V8 Low Sodium Original 100% Vegetable Juice. Lunch: Pillars Drinkable Greek Yogurt. Dinner: Denny's Sliced Tomatoes (3 Slices), Bacon, Mayonnaise, Pita Bread. Snacks/Other: Barefoot Merlot, Baileys Original Irish Cream. more...
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Losing 1.4 kg a Week
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fishingjim's Weight History
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