Weigh In record (no journal entry) for 23 February 2023
|
83.4 kg
Lost so far: 31.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2023:
|
1239 kcal
|
Fat: 61.50g | Prot: 57.04g | Carbs: 113.24g.
Breakfast: Emeth Mermelada , Finlandia Queso Crema Light, Riera Tostadas de Mesa. Lunch: Ensalada tom/cebo, Bife Ancho. Dinner: Emeth Mermelada , Banana, Cremigal Yogurt de Frutilla, Bagley Galletitas Rex. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elguapolindo's Weight History
|