Weigh In record (no journal entry) for 04 January 2015
|
121.1 kg
Lost so far: 15.9 kg.
Still to go: 52.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 January 2015:
|
2423 kcal
|
Fat: 107.44g | Prot: 129.14g | Carbs: 230.81g.
Breakfast: Gurke (mit Schale), Choco Softies Mini Schaumküsse, Weich Gekochtes Ei, Harzer Harzer Käse, Sölde Delikatess Koch-Hinterschinken, Aldi Looping, K-Classic Weizenbrötchen Zum Fertigbacken, Aldi Choco Peanuts. Lunch: Choco Softies Mini Schaumküsse, Mucci Eiskonfekt, Schinkenpizza. Dinner: Tomaten, Weich Gekochtes Ei, Harzer Harzer Käse. Snacks/Other: Mandeln. more...
|
|
3321 kcal
|
Exercise:
Nordic Walking - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
buddhamama's Weight History
|