Weigh In record (no journal entry) for 23 February 2023
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118 kg
Lost so far: 6 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2023:
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459 kcal
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Fat: 11.38g | Prot: 14.56g | Carbs: 74.25g.
Breakfast: Ростик'c - KFC Наггетсы, Роллтон Пюре Картофельное с Курицей. more...
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steady weight
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