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02.01.2023
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104.4 kg
Lost so far: 7.6 kg.
Still to go: 44.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2023:
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1275 kcal
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Fat: 60.02g | Prot: 64.56g | Carbs: 122.06g.
Breakfast: Metten Geflügelsalami, Rama Rama, Weizenbrötchen. Lunch: Gemüse Reis Pfanne mit Hähnchen. Dinner: Avocado, Kopfsalat, Gurke (mit Schale), Cocktailtomaten, Omelett, Wasa Knäckebrot Vollkorn. more...
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Losing 0.0 kg a Week
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gawer1702's Weight History
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