Weigh In record (no journal entry) for 23 February 2023
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80.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2023:
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1434 kcal
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Fat: 57.85g | Prot: 85.00g | Carbs: 147.86g.
Breakfast: Pain aux Céréales, Carrefour Beurre Doux, Café. Lunch: Oranges, Vrai Fromage Blanc au Lait de Chèvre, Butternut, Riz Blanc (à Longs Grains , Cuit), Le Gaulois Escalope de Dinde. Dinner: Vrai Fromage Blanc au Lait de Chèvre, Super U Légumes Pour Potage, Tradilège Jambon de Paris , Avocat. Snacks/Other: Pomme Golden. more...
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Gaining 0.2 kg a Week
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