Weigh In record (no journal entry) for 30 January 2023
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77.5 kg
Lost so far: 38.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2023:
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169 kcal
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Fat: 7.28g | Prot: 6.63g | Carbs: 19.11g.
Snacks/Other: Даниссимо Творожный Королевская Клубника. more...
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Gaining 0.4 kg a Week
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@Ksyusha's Weight History
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