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68 kg
Lost so far: 3.3 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2023:
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172 kcal
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Fat: 5.19g | Prot: 17.47g | Carbs: 13.33g.
Breakfast: Огурец (с Кожурой), Магнит Капуста по-Московски, Минтай Жареный. more...
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steady weight
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