Weigh In record (no journal entry) for 23 February 2023
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71 kg
Lost so far: 3 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2023:
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1281 kcal
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Fat: 54.04g | Prot: 61.60g | Carbs: 135.06g.
Breakfast: Cappuccino, La Finestra Sur Cielo Granola Oat and Berries, Sunday Bites Almond Date Cream (Миндаль И Финики), Honey , Spring Markt Chia, Laptaria Cu Caimac Lapte De Vaca 3,8-4,1% (Milk). Lunch: Cooked Rice, Pulpa De Pui Fara Piele (Бедро Курицы Без Кожи). Dinner: Cannoli, Margherita Pizza. more...
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Losing 0.4 kg a Week
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AndromedaJaco's Weight History
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