Weigh In record (no journal entry) for 03 January 2015
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113.9 kg
Lost so far: 0 kg.
Still to go: 36.7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 03 January 2015:
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2533 kcal
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Fat: 176.77g | Prot: 189.76g | Carbs: 49.97g.
Breakfast: Butter (Salted), Heavy Cream, Scrambled Egg. Lunch: Lamb or Mutton with Gravy (Mixture), Lamb Roast. Dinner: Extra Virgin Olive Oil, Cooked Green Cabbage, Outback Steakhouse New York Strip (10 oz), Celery. Snacks/Other: Philadelphia Original Cream Cheese. more...
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