Weigh In record (no journal entry) for 23 February 2023
|
100.1 kg
Lost so far: 8.1 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2023:
|
299 kcal
|
Fat: 9.49g | Prot: 16.40g | Carbs: 37.98g.
Breakfast: Жареное Яйцо, Пятерочка Редис, Пятерочка Помидоры, Красная Цена Молоко 1,5%, Домашняя Кухня Гречка Запаренная Кипятком. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gycka4425's Weight History
|