Weigh In record (no journal entry) for 03 January 2015
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142.4 kg
Lost so far: 28.6 kg.
Still to go: 38.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2015:
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1033 kcal
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Fat: 32.51g | Prot: 63.61g | Carbs: 128.87g.
Breakfast: Snickers Marathon Protein Bar - Caramel Nut Rush. Lunch: Borden Fat Free Cheddar, Turkey Breast Meat, Submarine Hoagie Roll. Dinner: Domino's Pizza 14" Hand Tossed Bacon Cheeseburger Feast Pizza. more...
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Gaining 0.3 kg a Week
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rnbigguy's Weight History
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