Weigh In record (no journal entry) for 22 February 2023
|
82.5 kg
Lost so far: 3.5 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2023:
|
1152 kcal
|
Fat: 40.75g | Prot: 66.27g | Carbs: 134.99g.
Lunch: Ciabatta, McDonald's Chicken Caesar Salat Filet. Dinner: Avocado, Spiegelei, Billa Roggen Pur Weckerl. Snacks/Other: Olivenöl, Natürlich für Uns Bio Natur Joghurt 1% Fett, Ananas, Banane, Äpfel. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
biene775678's Weight History
|