Weigh In record (no journal entry) for 22 February 2023
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56.2 kg
Lost so far: 10.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2023:
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702 kcal
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Fat: 7.84g | Prot: 136.81g | Carbs: 16.30g.
Breakfast: BrokuĊy, Filet z Kurczaka. Lunch: Cukinia, Filet z Kurczaka. Dinner: Cukinia, Filet z Kurczaka. Snacks/Other: Herbata bez Cukru, Filet z Kurczaka, Cukinia. more...
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Losing 0.1 kg a Week
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Lucky_Koi's Weight History
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