Weigh In record (no journal entry) for 22 February 2023
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102.1 kg
Lost so far: 20.9 kg.
Still to go: 43.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2023:
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690 kcal
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Fat: 31.00g | Prot: 68.05g | Carbs: 32.25g.
Breakfast: Huevo Duro. Lunch: Aguila Chocolate, Grandiet Aceite de Coco , Calabaza Cocinada, Boniato, Zanahoria Cocida, Pechugas de Pollo (o Cocidas). more...
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Losing 4.2 kg a Week
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Adriana2022$'s Weight History
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