Weigh In record (no journal entry) for 22 February 2023
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74.7 kg
Lost so far: 8.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2023:
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649 kcal
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Fat: 24.90g | Prot: 36.13g | Carbs: 73.77g.
Breakfast: Кофе с Молоком и Сахаром, Блины на Молоке. Lunch: Котлета Домашняя, Салат с Тунцом и Овощами. Dinner: Кефир 2,5%. Snacks/Other: Мандарины. more...
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Losing 2.8 kg a Week
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AnnaVarso's Weight History
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