Weigh In record (no journal entry) for 22 February 2023
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84.7 kg
Lost so far: 14.1 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2023:
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1256 kcal
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Fat: 52.86g | Prot: 54.66g | Carbs: 121.10g.
Breakfast: Mayonnaise, Deli Turkey or Chicken Breast Meat, Coffee, Whole Milk, Kellogg's All-Bran Buds. Lunch: Apples, Devonsheer Melba Rounds - Sesame, Laughing Cow Light Creamy Swiss Cheese Wedges, Olive Oil, Mixed Salad Greens. Dinner: Deseret Cheddar Cheese, Italian Bread. Snacks/Other: Utz Extra Dark Specials Pretzels, Sutter Home Pinot Grigio. more...
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Gaining 6.4 kg a Week
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Pearsall30-34's Weight History
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