Weigh In record (no journal entry) for 22 February 2023
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54.4 kg
Lost so far: 0.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2023:
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1447 kcal
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Fat: 31.80g | Prot: 108.93g | Carbs: 176.33g.
Breakfast: Novi Cioccolato Fondente Extra Amaro 72%, Caffè (Espresso), Lidl Albume d'uovo Pastorizzato, Le Farine Magiche Farina di Avena. Lunch: Grana Padano Grana Padano Dop, Olio Extra Vergine di Oliva, Biorì Fusilli Piselli Verdi. Dinner: Carote, Orto Verde Patate da Consumo, Curry in Polvere, Petto di Pollo, Carne. Snacks/Other: Granarolo Latte Accadì senza Lattosio 1% di Grassi, Enervit 100% Whey Protein. more...
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Losing 0.1 kg a Week
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chiaretta.15's Weight History
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